This morning I did my last longest week-end run, ie 3 times on DH loop and then Lake Garden for a 35km before hitting Phuket. Total time taken is 3:08:08. This week mileage is approximately 72km.
I must say I'm feeling good at the moment and much better compared to my condition 5 weeks ago.
With another 2 weeks to go, I'm into last phase of my training - tapering. Although it's the easiest phase amongst all, I always find it the most critical one as I have to be very careful not to fall sick, get injury or succumb to fatigue both physically and mentally!
Wish me luck!
