This year I took part in 20km instead of the usual 30km. The reason is obviously due to my lack of training. Nowadays, I only managed to run on Sundays for around 15km-20km and cycle on Saturdays for about 65km. It started since I took up cycling in mid October 2007. These days, running especially on weekdays really requires a huge dose of motivation and inspiration!
Despite the 3-month "lay off", I'm happy I still managed to clock a consistent 1:42:46 this morning to finish at 17th position. Not bad for an old man about to enter into the 40th league in the next couple of months!
Wai Mun puts me to shame as she ran the longer distance and finished 15th with a time of 2:52.
