It has been a long time since I last ran side-by-side with Wai Mun. As there were not many lady runners this morning, I decided to keep her company and run at her pace.
We started off with the company of KC Leong (a.k.a. Penguin 1), his friend, Sam and Agnes Tee (the PACM's Sportwoman of the Year 2004). We chatted about running races. One of the interesting upcoming races is the UPM Run which gives away a goat as the 1st prize! Strange but it's true.
We parted at the foot of Double Hill. Four of them ran ahead towards Hartamas route while Wai Mun and I turned left to the Double Hill. We completed this morning exercise after another loop at the Carcosa Hill with a time of 1:30:35. Slow and easy.