Sunday, June 12, 2005

Testing! Testing!

Ran 3 laps at Permaisuri track this morning.

Lap 1 - 6'25"
Lap 2 - 5'54" >> 12'19"
Lap 3 - 5'39" >> 17'58"

I think the distance for each lap is approximately 1.4km. Look like I'm shaping up well.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)