Wednesday, April 27, 2005
Saved By Lightning
Coach Chan wanted us to run 5km. So we did and my time was 21'53" or an average of 4'23" per km. At the end of the 5km, I was quite tired and wondering if I could push further in the next routine of 400m x 4 with 2'20" interval. We managed to run 1 lap and then the lightning struck! Coach has to call off the training immediately. Thanks god I was saved!
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1 comment:
yeah, I was so dead after the 5k. I intended to stay with the 2nd group but then lightning came. I think we could have finished the 5 x 400m, only we could have been even more tired!
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