Did 10 laps at Tasik Permaisuri this evening. The weather was very hot. Could feel the heat from the ground and the lake. Could also smell the dry grass. Yet, there were quite a lot of people running around. So sick of people who like to block the already narrow running track...Grrrrrr!
Total distance covered : 13km
Total time : 1:03'17"
Average speed : 4' 51" per km
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